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General
Author: Angela Butler
21/05/10
The Little Guide to the Inner Goddess at large!
In my article 'Meet your Inner Goddess', I look at how we all have within us, an Inner Goddess, and when we acknowledge her presence and live each day with her as our best ali, life changes in an instant. The kick ass Vixen knows that it simply does not matter what life throws at her, because her IG will rise to the challenge. Her mantra is 'you cannot alter the direction of the wind, but you can always adjust your sails', and so even the...
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General
Author: Angela Butler
19/05/10
Your Inner Goddess, is yourself. Your soul. Your intuition. Your heart. The real, true essence of YOU. Simple! And the trick to unleashing her, is to simply learn how to quieten the hussle and bussle that confuses her, dig her out from underneath all of life's baggage that has accumulated and let her JUST BE! That's it! You do not need to invent your Goddess. The Goddess, is not an unrealistic, society defined role model that you should be living up to. Your Goddess is simply YOU, regardless of ...
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Author: Ali Cam
07/08/09
Getting going part 2… please do not read this till next week or after you are comfortable with the ideas in part 1… Drink! An odd one when we’re talking about weight loss but drinking plenty of water will definitely help you lose weight, (caffeine and booze don’t count though) your body burns fat much better when well hydrated, as well as making your muscles look full and tight, it’s also really good for the skin and minimizing dare I say the odd dimply bit…Drink water throughout the...
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General
Author: Ali Cam
03/08/09
Getting going – the easy way. I know there is a lot in the box and that’s because I really wanted to give you all you need to lose weight and enjoy being slimmer, happier and healthier. You really do have all you need but most of the questions I get asked are about where you should start. There is so much good stuff in the box that it can feel a little overwhelming, so, here’s the quick start guide to what you need to do to get yourself going and find yourself losing weight before you know...
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General
Author: Patrick Swan
06/04/09
Patrick Swan shares his insight on how horizontal lines can actually work for you despite what you may have been told... ...
