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We all know stress can have devastating effects on our body. However, have you ever thought how stress may be affecting your face?
These days, it's a very challenging practice for me because it means being aware of my intense hunger to DO. To be aware and not act on nor judge nor push away this desire is, at times, agonizing.

That's really the question we're all trying to answer, isn't it?

Personally. Globally. In our daily choices. In our search for work that fits us. In our efforts for grow our businesses in sustainable ways.

Healthy

How to stop...

We all know stress can have devastating effects on our body. However, have...
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What if Nothing...

I am a glutton. It's the passion of us 7's on the Enneagram (also perhaps...
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How Can I Live in...

That's really the question we're all trying to answer, isn't it? Personally....
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Julia McVey

"I have been fortunate to be trained as a Life Coach by the internationally acclaimed author and Life Coach Curly Martin. I use a holistic approach to gain a balance in my clients’ lives by..."

Life Coaching, Personal Development

SLIM | HEALTHY | ACTIVE

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Carole McAlister

"I am a Private GP in the West End of Glasgow. I believe in the "healthy mind, healthy body" approach, and I spend a lot of time with my patients talking about the prevention of illness and risk..."

Private Doctor, Diabetes, Weight management, Menopause, Acupuncture, Allergy, Botox and fillers.

SLIM | HEALTHY

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