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15 Apr 2009 by Chantelle Znideric
Travelling light is a fabulous idea in theory but can we really pack a basic holiday capsule wardrobe and still look stylish? Splurge out on a couple of key pieces that will see you looking stylish with ease throughout your holiday. Linen trousers are a holiday essential; they’re comfortable to wear in all climates, lightweight to pack and it doesn’t matter if they crease in transit.....
25 Feb 2009 by Ali Campbell
As we flew low over the Scottish highlands, our little plane being buffeted by the wind and thermal air currents, I couldn’t help but wonder if this was what some people felt like in their lives… Continually being blown off course and fighting to make any progress in the right direction. This flight was the culmination of a period of great flux and change in my own life and a scenic flight....
9 Feb 2009 by Colin McKeand
The human body is a complex organism that has evolved over millions of years and is made up entirely from molecules derived from food. It is the greatest machine on earth, but needs fuel to operate, and the fuel we give it comes directly from the things we eat and drink. The foods we eat, that come from plants, and second hand from animals that eat the plants, contain nutrients. These....
29 Jan 2009 by Peta Heskell
Look around at people. They have different ways of moving around don’t they. Some of them can’t sit still they’re so wired and some of them are really chilled and laid back and some are inbetweenies. Their ways of moving range from slow and solid, to jumpy and light or fast and fiery and some of them have got that sexy hip sway of moving. This stuff is the language of our....
4 items found

