6 items found
19 May 2010 by Angela Butler
Your Inner Goddess, is yourself. Your soul. Your intuition. Your heart. The real, true essence of YOU. Simple! And the trick to unleashing her, is to simply learn how to quieten the hussle and bussle that confuses her, dig her out from underneath all of life's baggage that has accumulated and let her JUST BE! That's it! You do not need to invent your Goddess. The Goddess, is not an....
9 Mar 2009 by Nicky Hambleton-Jones
With greater self-knowledge, better skincare, regular exercise and a balanced diet; there’s no reason why women shouldn’t remain healthy and look stunning and sexy as they grow older. Celebrities such as Helen Mirren, Susan Sarandon and Felicity Kendal are just a few famous examples of how to age well. A regular overhaul of wardrobe, hairstyle and colour and make-up will make....
25 Feb 2009 by Ali Campbell
As we flew low over the Scottish highlands, our little plane being buffeted by the wind and thermal air currents, I couldn’t help but wonder if this was what some people felt like in their lives… Continually being blown off course and fighting to make any progress in the right direction. This flight was the culmination of a period of great flux and change in my own life and a scenic flight....
11 Feb 2009 by Jennifer Louden
You are in a mood right now. What mood is it? Check in with yourself. Moods prime us for certain actions and not others. Resignation and resentment are moods that point us toward giving up, blaming, slumped shoulders and limited options. Gratitude is a mood that points us toward softening, opening our eyes wide, and beginning to wonder with curiosity and love what we can create to give back,....
7 Feb 2009 by Peta Heskell
Learn from their stories The stories people tell about their past relationships, how they are at work and how they treat their friends are clues to their personality. Listen for these clues and use them as a cue to get a clearer feel for that person by asking questions. How they behaved Kevin and Irene had an affair and fell in love. He left his wife because they’d grown apart and Irene was....
6 Feb 2009 by Janice Pitman
Some great tips for a fresher appearance: Your skin has seven layers and one beauty secret I use on my clients is Aloe Vera. This contains a substance called lignin that penetrates through all the layers of the skin to promotes new cell growth. Drink lots of water and exfoliate at least once a week to shed all that dead skin on the surface. There is no need to spend hundreds of pounds on....
6 items found