8 items found
21 May 2010 by Angela Butler
The Little Guide to the Inner Goddess at large!
In my article 'Meet your Inner Goddess', I look at how we all have within us, an Inner Goddess, and when we acknowledge her presence and live each day with her as our best ali, life changes in an instant. The kick ass Vixen knows that it simply does not matter what life throws at her, because her IG will rise to the challenge. Her....
11 Mar 2009 by Jennifer Louden
That's really the question we're all trying to answer, isn't it? Personally. Globally. In our daily choices. In our search for work that fits us. In our efforts for grow our businesses in sustainable ways. Another way of asking this question is, "How can I live in a way that doesn't continually deplete me?" Perhaps a less positive take but it works better for me because it's more....
18 Feb 2009 by Ali Campbell
A short time ago I was working with 2 clients each of whom was going through a similar challenge. Both were in the early stages of a relationship. Each could see the potential and were enjoying getting to know the new and wonderful person who’d come into their lives. The challenge was that the new partners of both my clients were in the process of changing jobs and moving house. ....
16 Feb 2009 by Julia McVey
Our belief system underpins everything we do in life. Self-limiting beliefs are ones that prevent us from doing things. For example "I am not a good cook" is a belief that will prevent someone from cooking a healthy nutritious meal; this in turn may lead to the consumption of processed and convenience food leading to health problems. How did they get this belief in the first place -....
13 Feb 2009 by Alba Feely
Always listen to your body when you're exercising as to how you're feeling – whether you're feeling really good and feel like pushing yourself that little bit further on that particular day or if your feeling tired and are finding it more challenging than usual doing your regular workout – take it that little bit easier. There will always be days when you feel you can do more and other....
8 Feb 2009 by Ali Campbell
There’s an old saying ‘be careful what you wish for… you might get it’. On a recent trip to Abu Dhabi, I had an over night stop and a big meeting in London. No big deal you might think, but the absence of clothes added a new dimension to the challenge. Ok that’s a slight exaggeration - I did have clothes, but only the ones I stood in. The problem (although I didn’t realise it at....
3 Feb 2009 by Alba Feely
Here are some great w orkout fitness tips: Always warm up before a workout for 5- 10 mins as this gets your body and muscles ready for exercise and prevents injuries. Always cooldown after an aerobic workout for 5-10 mins - stopping immediately can cause blood to pool in your legs and can lead to dizziness or even fainting. Leave a rest day between resistance workouts (unless you are....
28 Jan 2009 by Julia McVey
Nearly every client I speak to, regardless of whether it is an individual or a large company, tells me they need to change something. This could be anything from an executive looking for work life balance or a large organisation looking to retain their talent. My answer is always the same - " what would you like to happen ", then " how are you going to do this "? This is when things....
8 items found