6 items found
26 Mar 2009 by Jennifer Louden
How often do we sit waiting for inspiration? We sit and stew and ponder and pout. We think it's all about the mind and how it tie ideas to inspiration, yet, the experience of inspiration is first physical. What is your calling card of inspiration? Goose bumps? Chills? A burst of energy? The urge to dance? Suddenly feeling rather randy? What if, rather than believing....
11 Mar 2009 by Jennifer Louden
That's really the question we're all trying to answer, isn't it? Personally. Globally. In our daily choices. In our search for work that fits us. In our efforts for grow our businesses in sustainable ways. Another way of asking this question is, "How can I live in a way that doesn't continually deplete me?" Perhaps a less positive take but it works better for me because it's more....
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9 Mar 2009 by Jennifer Louden
A friend takes me to an opera. I don't like opera. I go because I like her. Sitting in the darkness, voices entwine my heart, something breaks free in my belly and careens out, showering my body in goose bumps. A new me opens because of what is happening up on that stage. But Sam I am, I don't like opera. Not in the dark, not in a train, not in the rain. Here is what I believe: Life is an....
19 Feb 2009 by Ali Campbell
When I first studied NLP I mistakenly thought that having control of my mind meant I could immunise myself from life. If something bad happened I’d just make it so that it didn’t matter and I hadn’t really wanted it anyway. A bit like the guy running for the train just as the doors close only to do that funny little dance as if to say “just out for a morning jog, what train? Oh that....
29 Jan 2009 by Peta Heskell
Harness the Power of Sound Music that Moves You Music is one of the most powerful generators of emotions and therefore of feelings in the body. My aim is to help you to discover the music that affects different parts of your body and to use it consciously as confidence booster. It’s much easier to let positive thoughts run through your body when it has been opened out by music. When I....
28 Jan 2009 by Peta Heskell
Many respected forms of therapy are based on the theory that your body is a map of your emotions.. Alexander Lowen, one of the creators of bioenergetics, says: ‘Bioenergetics is a therapeutic technique to help a person get back together with his body and to help him enjoy, to the fullest degree possible, the life of the body.’ Do you remember being told as a kid not to make faces because....
6 items found