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A friend takes me to an opera. I don't like opera. I go because I like her. Sitting in the darkness, voices entwine my heart, something breaks free in my belly and careens out, showering my body in goose bumps. A new me opens because of what is happening up on that stage. But Sam I am, I don't like opera. Not in the dark, not in a train, not in the rain. Here is what I believe: Life is an....


Look like you have lost a stone without going on a diet with top tips on how to dress slim from Nicky Hambleton-Jones and the NHJ Style Team… Make sure the detail is on the slimmest part of your body. Whether it's texture, pattern, embellishment or the use of accessories. Always make sure you wear fitted clothes on the largest part of your body. Our instinct is to cover up under loose, baggy....


In time it’ll seem less painful.   Everyone goes through it.  You’ll grow out of it.   Oh yeah! If you’ve ever had your heart torn out and thrown on the floor, you’ll remember how empty those phrases sounded at the time. You might know it’s true, but you don’t really believe it because of how you feel at the time. Relax because I’m not going to give you nice....


Q: What do a blue screen, bits of yam, blindness, and poop have to do with one another? A: Read on to discover. I've been practicing Eckhart Tolle's advice this week.  Whenever I am resisting a moment- from a subtle resistance like "I wish that person would drive faster" to "I wish my body worked better in this yoga pose" to the more vehement "I wish my Dad were here NOW," I've repeated....


Attractive communicators know that when people feel comfortable, they’re much more open to suggestion. Here are a few hints on how to make people feel relaxed. Make Them Feel at Home Pick the right place to talk. You might be happy to discuss personal stuff in the coffee room, but not everyone is. If you are about to communicate sensitive information, reprimand someone or ask them personal....


Now, I’m guessing that the immediate answer that came up was something along the lines of ‘ when I became an adult’ or ‘ when I moved out of home’ or even ‘when I left him the controlling B*****d’ Hmm maybe not? Ok you get my point. No matter who you are I’m sure you had a quick answer to my question… you did right? Ok, let me ask it another way. ‘When did you stop....


One of my favorite books ever is Lance Armstrong’s auto biography ‘it’s not about the bike’ It tracks is journey from tour de France winner and cycling super star through his battle with cancer and on to tour de France winner and all round global icon… When I first read it a few years ago I could not put it down… It’s not about the bike, it’s about Armstrong, it’s about his....


Each day ask yourself, "What can I do today that I've never done before?" and "What one thing could I do differently today?" AND / OR Ask yourself, "What area of my life feels most comfortable and settled and familiar?" Do that part of your life differently, even the slightest bit. AND Each week, schedule an hour or two for an adventure date. You might experiment Sunday morning with eating....


8 items found
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