21 May 2010 by Angela Butler
The Little Guide to the Inner Goddess at large!
In my article 'Meet your Inner Goddess', I look at how we all have within us, an Inner Goddess, and when we acknowledge her presence and live each day with her as our best ali, life changes in an instant. The kick ass Vixen knows that it simply does not matter what life throws at her, because her IG will rise to the challenge. Her....
- 3 comments
7 Aug 2009 by Ali Campbell
Getting going part 2… please do not read this till next week or after you are comfortable with the ideas in part 1… Drink! An odd one when we’re talking about weight loss but drinking plenty of water will definitely help you lose weight, (caffeine and booze don’t count though) your body burns fat much better when well hydrated, as well as making your muscles look full and tight, it’s....
10 Jun 2009 by Danielle Collins
We all know stress can have devastating effects on our body. However, have you ever thought how stress may be affecting your face? On an internal level, stress can affect the natural production of the plumping agents collagen and elastin in the face. Stress can also be a contributor to dehydration, poor circulation and the ability to remove toxins from the skin. However, research shows that....
1 Apr 2009 by Ali Campbell
Ali and the fat jeans… Now you’ll have to excuse me if I got a little confused this week… There I was sitting at my desk with the radio on for company, writing and editing articles for the web site when I caught the tail end of a news headline, something about ‘Ali, a revolutionary new weight loss product’ Wow I thought the PR people are really doing well! (they are and you’ll....
- 1 comments
9 Mar 2009 by Jennifer Louden
The most common rut many of us find ourselves stuck in: We stay busy 24/7 because being busy equals not being selfish -- we're doing our jobs, taking care of our kids, helping in the community. We're being good -- or so we tell ourselves. In truth, being busy 24/7 is incredibly selfish and lazy. Why? Because it depletes us, increases the noise in our heads, exhausts our bodies, and very....
9 Mar 2009 by Nicky Hambleton-Jones
With greater self-knowledge, better skincare, regular exercise and a balanced diet; there’s no reason why women shouldn’t remain healthy and look stunning and sexy as they grow older. Celebrities such as Helen Mirren, Susan Sarandon and Felicity Kendal are just a few famous examples of how to age well. A regular overhaul of wardrobe, hairstyle and colour and make-up will make....
5 Mar 2009 by Patrick Swan
MEMBER'S BONUS #3:- The original celebrity stylist Patrick Swan reveals THE 6 key secrets to an ageless and beautiful face… Only ever seen here, let Patrick guide you as he shows off his tips on a real person just like you… I’m sure you’ll be amazed at the result and you’ll always have this to refer back you… Don’t say we’re not good to you!
26 Feb 2009 by Jennifer Louden
Long time amazingly intelligent and even more resourceful Helga sent me this story yesterday - I had to share it with you! From Helga: Tried hard to arrange to get to your most recent retreat, but couldn't get kid-care on short notice. Guess it wasn't meant to be. I know it'll happen when the time is right. Meanwhile, I had a different kind of retreat. Knowing how much I wanted to go to your....
19 Feb 2009 by Ali Campbell
When I first studied NLP I mistakenly thought that having control of my mind meant I could immunise myself from life. If something bad happened I’d just make it so that it didn’t matter and I hadn’t really wanted it anyway. A bit like the guy running for the train just as the doors close only to do that funny little dance as if to say “just out for a morning jog, what train? Oh that....
16 Feb 2009 by Peta Heskell
You can’t be a great communicator without being a great people reader. Attractive communicators are super-detectives of human signals. They’re alert to every little shift. So, how open are you to what’s going on? Many of us have developed a kind of protective bubble that keeps the world out. If you live in a busy city you will know the unnerving feeling of scurrying down a quiet....
13 Feb 2009 by Chantelle Znideric
Find a wedding dress that suits your body shape The most exciting and of course the most important item on your shopping list before your special day is finding your perfect wedding dress. With so much choice out there the task is indeed a daunting affair so don’t be fazed by all the different styles and never become dazed by what the shop assistants tell you. The secret to feeling....
9 Feb 2009 by Ali Campbell
I remember when I was a student I had a series of temp jobs. I hated every one of them but grudgingly did them dutifully as the cash came in handy. The best feeling I can remember from that time was on the days I just quit. I remember one particular job that I quit ‘because it was sunny’. Ok, I didn’t really quit because it was sunny. I quit because it was a terrible job and the....
7 Feb 2009 by Peta Heskell
Learn from their stories The stories people tell about their past relationships, how they are at work and how they treat their friends are clues to their personality. Listen for these clues and use them as a cue to get a clearer feel for that person by asking questions. How they behaved Kevin and Irene had an affair and fell in love. He left his wife because they’d grown apart and Irene was....
7 Feb 2009 by Ali Campbell
Ok I’ll confess I pinched that line from a song – It’s a band called Linkin Park if you’re interested. But I think it’s brilliant and exactly how lots of us are in the world… The veneer that the outside world sees is very different from the real you on the inside. It’s often this imbalance that causes us more pain in the long run. How many times have you had a crap day at work,....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....