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23 Nov 2009 by Danielle Collins
How to look slimmer in minutes Wouldn’t it be great if we could have that extra bit of help to look and feel the way we really want to? We all know that a healthy diet, exercise and feeling positive are the ways to achieving the body we dream of. However, wouldn’t it be nice to have that extra bit of help? Wouldn’t it be fantastic to look like we have dropped a dress size within....
19 Mar 2009 by Chantelle Znideric
There are a million and one things to think about when planning for your big day but the most exciting, and of course the most important is finding the perfect wedding dress! Whether your wedding is 6 months away or even if you’ve just set the date for two years time, there’s no time like the present to start planning your fabulous look for the big day. Before you know it the....
5 Mar 2009 by Nicky Hambleton-Jones
Look like you have lost a stone without going on a diet with top tips on how to dress slim from Nicky Hambleton-Jones and the NHJ Style Team… Make sure the detail is on the slimmest part of your body. Whether it's texture, pattern, embellishment or the use of accessories. Always make sure you wear fitted clothes on the largest part of your body. Our instinct is to cover up under loose, baggy....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
4 Feb 2009 by Alba Feely
Ladies – no matter how hard you try, it just might not be possible to look like your favourite celeb. The reason for this is that we all have different body shapes. The key is to make the most of your shape and choosing the right exercise programme depending on your shape. Women’s body shapes tend to fall into the following categories: To help you decide which body type you are closest to,....
4 Feb 2009 by Alba Feely
There is something that all of us do everyday which turned into a bit of an exercise session can help you get fit and lose weight. It is walking… when I was training to be a Personal Trainer, a walking module was actually part of my course and I’ll be honest - I used to think that unless you ran for at least an hour you would not really be getting a good workout but boy was I wrong!! ....
3 Feb 2009 by Alba Feely
How do celebrities keep in shape? We all have celebrities that we think look fab and that we would love to look like – sometimes it might even just be you’d love to have their shoulder or legs ….so I have been investigating how some celebrities with realistic, curvy and toned figures keep in shape to see if we can use some of their tips …. Amanda Lamb, 34 –TV Presenter....
3 Feb 2009 by Alba Feely
Here are some great w orkout fitness tips: Always warm up before a workout for 5- 10 mins as this gets your body and muscles ready for exercise and prevents injuries. Always cooldown after an aerobic workout for 5-10 mins - stopping immediately can cause blood to pool in your legs and can lead to dizziness or even fainting. Leave a rest day between resistance workouts (unless you are....
2 Feb 2009 by Sarah Jane Hunter
Gravity may get the best of you but a few simple exercises done every other day can keep your pectoral muscles firm and toned and your breasts above your belly button. While exercise do not increase the size of your breasts, the use of weights can strengthen the underlying muscles. Pec Press: Using three- to five-pound weights, lie on your back, with knees bent. With your arms outstretched to....
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30 Jan 2009 by Nicky Hambleton-Jones
Women come in all shapes and sizes and by wearing clothes to suit your bodyshape everyone can dress to impress! Don’t make yourself uncomfortable but always accentuate your best assets. So what if you’re not a size eight - use clothes to draw attention to the bits of your body you’re proud of. Here are some top tips from Nicky Hambleton-Jones and the NHJ Style Team on how… If....
25 Jan 2009 by Annie Ashdown
Here’s the thing, as we focus on our own happiness and inner strength’s, it is amazing to see and feel the transformation starting to take place within. The feeling of serenity and contentment along a sense of empowerment is profound. When this takes place we can be sure we won’t approach a relationship from a place of insecurity, clinginess, or a deep need to be needed, instead we will....
20 Jan 2009 by Chantelle Znideric
I’ve been here so many times trying on skinny jeans when I have a thin day but after spending what seems like ages trying to get them on they quickly come off. Unfortunately for me my legs (to me) aren’t skinny and if I’m honest I know they do look longer and leaner in straight or flare leg styles … but I must wear them because they’re in fashion, shouldn’t I? It’s tragic because....
12 items found