18 Sep 2010 by Angela Butler
Are you already dreading the fact that the festive season is approaching rapidly? Walking into shops the other day and reeling in horror at the sight of Christmas cards, chocolates, food, even mince pies, and turkey (oh yes, it's true, in September!),I found myself suddenly becoming rather excited at the prospect of two things: Stocking up on boxes of chocolate, telling myself that I am....
21 May 2010 by Angela Butler
The Little Guide to the Inner Goddess at large!
In my article 'Meet your Inner Goddess', I look at how we all have within us, an Inner Goddess, and when we acknowledge her presence and live each day with her as our best ali, life changes in an instant. The kick ass Vixen knows that it simply does not matter what life throws at her, because her IG will rise to the challenge. Her....
19 May 2010 by Angela Butler
Your Inner Goddess, is yourself. Your soul. Your intuition. Your heart. The real, true essence of YOU. Simple! And the trick to unleashing her, is to simply learn how to quieten the hussle and bussle that confuses her, dig her out from underneath all of life's baggage that has accumulated and let her JUST BE! That's it! You do not need to invent your Goddess. The Goddess, is not an....
30 Nov 2009 by Sarah Collier
‘To be or not to be.. The rabbit caught in the headlights’ Sarah Collier November 2009 “I have been there, I have looked over the edge, and I have returned” Sir Laurence Olivier wrote these words in his autobiography about how he coped with his stage fright. Many actors, singers and performers have experienced anxiety or stage fright at one point in their career. ....
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23 Nov 2009 by Danielle Collins
How to look slimmer in minutes Wouldn’t it be great if we could have that extra bit of help to look and feel the way we really want to? We all know that a healthy diet, exercise and feeling positive are the ways to achieving the body we dream of. However, wouldn’t it be nice to have that extra bit of help? Wouldn’t it be fantastic to look like we have dropped a dress size within....
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3 Aug 2009 by Ali Campbell
Getting going – the easy way. I know there is a lot in the box and that’s because I really wanted to give you all you need to lose weight and enjoy being slimmer, happier and healthier. You really do have all you need but most of the questions I get asked are about where you should start. There is so much good stuff in the box that it can feel a little overwhelming, so, here’s the quick....
20 May 2009 by Ali Campbell
Wow what a difference a few inches make, well at least in some sections of the media… unless you’ve been buried under a mountain of snow you’ll have read the debate in the gossip mags on the lovely Jessica Simpson and her recent weight gain. It’s front page news… I think the world’s gone mad! It’s been an up and down month all round on the celeb scene, Jessica Simpson and Kelly....
2 Apr 2009 by Carole McAlister
Diabetes affects more than 2 million people in the UK. Type 2 diabetes accounts for over 90% of cases. The numbers affected are only going to increase. One of the main concerns about developing diabetes is that you are likely to have a shortened life expectancy by as much as 5-10 years, mainly due to cardiovascular disease (heart attacks, strokes). Other complications of diabetes are eye....
26 Mar 2009 by Jennifer Louden
How often do we sit waiting for inspiration? We sit and stew and ponder and pout. We think it's all about the mind and how it tie ideas to inspiration, yet, the experience of inspiration is first physical. What is your calling card of inspiration? Goose bumps? Chills? A burst of energy? The urge to dance? Suddenly feeling rather randy? What if, rather than believing....
20 Mar 2009 by Michael Neill
As global economies plunges into uncertainty, it can be difficult to remain upbeat and inspired, and all too easy to start believing the media's doom and gloom. Tonight will help to re-inspire you and show you how to be more successful 'from the inside out'. Your success is not determined by the government or the state of the economy, but by your ability to change your thinking and adopt....
11 Mar 2009 by Peta Heskell
Dating - Your dating patterns I suspect that you, like many others, have rules and behaviours for dating. It might be useful for you to examine what specifically it is that you do that doesn’t seem to work? If you notice stuff that does work, great, keep it. Sometimes we build up expectations and then try to fit everyone into that tailor-made box The following exploration is your....
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9 Mar 2009 by Jennifer Louden
The most common rut many of us find ourselves stuck in: We stay busy 24/7 because being busy equals not being selfish -- we're doing our jobs, taking care of our kids, helping in the community. We're being good -- or so we tell ourselves. In truth, being busy 24/7 is incredibly selfish and lazy. Why? Because it depletes us, increases the noise in our heads, exhausts our bodies, and very....
9 Mar 2009 by Jennifer Louden
I read the most beautiful poem in LIFE IS A VERB by Patti Digh last night. I love this book - Patti has taken what could be a hackneyed subject--how would you live if you had 37 days left? - and made it sing through her deep heart and generously wonderful writing. The poem lost and found which is: we have to accept being lost before we even think about being found and we have to accept that....
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9 Mar 2009 by Jennifer Louden
A friend takes me to an opera. I don't like opera. I go because I like her. Sitting in the darkness, voices entwine my heart, something breaks free in my belly and careens out, showering my body in goose bumps. A new me opens because of what is happening up on that stage. But Sam I am, I don't like opera. Not in the dark, not in a train, not in the rain. Here is what I believe: Life is an....
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6 Mar 2009 by Ali Campbell
I have built my reputation on being able to get results, FAST and often when many others have tried and failed. That’s why I often travel the globe working with rock stars, celebrities, diplomats and even royalty. So what’s the key to finding the answers? Simple, ask good questions… One of the first questions I often ask my clients is ‘how do you know that?’ It doesn’t matter....