18 Sep 2010 by Angela Butler
Are you already dreading the fact that the festive season is approaching rapidly? Walking into shops the other day and reeling in horror at the sight of Christmas cards, chocolates, food, even mince pies, and turkey (oh yes, it's true, in September!),I found myself suddenly becoming rather excited at the prospect of two things: Stocking up on boxes of chocolate, telling myself that I am....
19 May 2010 by Angela Butler
Your Inner Goddess, is yourself. Your soul. Your intuition. Your heart. The real, true essence of YOU. Simple! And the trick to unleashing her, is to simply learn how to quieten the hussle and bussle that confuses her, dig her out from underneath all of life's baggage that has accumulated and let her JUST BE! That's it! You do not need to invent your Goddess. The Goddess, is not an....
15 Dec 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
28 Oct 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
27 Oct 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
- 4 comments
1 Sep 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
- 3 comments
7 Aug 2009 by Ali Campbell
Getting going part 2… please do not read this till next week or after you are comfortable with the ideas in part 1… Drink! An odd one when we’re talking about weight loss but drinking plenty of water will definitely help you lose weight, (caffeine and booze don’t count though) your body burns fat much better when well hydrated, as well as making your muscles look full and tight, it’s....
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3 Aug 2009 by Ali Campbell
Getting going – the easy way. I know there is a lot in the box and that’s because I really wanted to give you all you need to lose weight and enjoy being slimmer, happier and healthier. You really do have all you need but most of the questions I get asked are about where you should start. There is so much good stuff in the box that it can feel a little overwhelming, so, here’s the quick....
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20 Jul 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
22 Apr 2009 by Carole McAlister
This is the time around and after the end of your periods. Strictly speaking the menopause is after the last menstrual period. This is usually around the age of 51. Changes can start to take place many years in advance of this, and women can start to notice more erratic cycles and heavier bleeding in their late 40s. This is due to hormone changes resulting in a dramatic reduction of oestrogen....
22 Apr 2009 by Carole McAlister
The current guidelines from NICE (National Institute of Health and Clinical Excellence) advise that people should not be expected to lose more than 0.5-1kg (1-2lbs) a week. If you lose more than this, some evidence suggests that you are more unlikely to lose the weight for good. However, Professor Lean, the Professor of Nutrition at Glasgow University, prefers to look at it as achieving....
1 Apr 2009 by Ali Campbell
Ali and the fat jeans… Now you’ll have to excuse me if I got a little confused this week… There I was sitting at my desk with the radio on for company, writing and editing articles for the web site when I caught the tail end of a news headline, something about ‘Ali, a revolutionary new weight loss product’ Wow I thought the PR people are really doing well! (they are and you’ll....
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6 Mar 2009 by Ali Campbell
Now, one of the popular myths about weight loss is that it has to be hard work. What I found with working with my clients is that my clients lose weight even while they sleep. Let me explain that, because we achieve it in different ways. Using ‘The Slim Girls Key Secret’ CD that you have in your Slim Girls Box of Secrets, this can help to reprogram your relationship with food....
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5 Mar 2009 by Ali Campbell
Some of the most common questions I’m asked are, 'How long does it take to lose weight? You know, when will I start to notice the difference? How long will it take me to achieve my ideal weight?' Well of course the answer to that is its going to be different for everyone but one thing is absolutely certain - change does not have to take a long time. If you think about it this....
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9 Feb 2009 by Sarah Jane Hunter
The answer lies in your metabolism, that little engine in your body that burns calories all day, every day. Because of genetics, some women burn fat faster than others. But age, weight, diet and exercise habits also play a role. s women age, their metabolisms slow down, mainly because they are losing five or six pounds of muscle each decade starting in the mid-20s. Which basically translates....