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3 Feb 2009 by Alba Feely
How do celebrities keep in shape? We all have celebrities that we think look fab and that we would love to look like – sometimes it might even just be you’d love to have their shoulder or legs ….so I have been investigating how some celebrities with realistic, curvy and toned figures keep in shape to see if we can use some of their tips …. Amanda Lamb, 34 –TV Presenter....
2 Feb 2009 by Julia McVey
Last week I heard a story about a young lad who came home from school in floods of tears. His mum asked him what was wrong and he said he had bad memories. His teacher had been talking about health and specifically how important it was to have a healthy heart. The boy was 10 years old with a congenital heart disorder which had meant many spells in hospital and major surgery. He is now very....
29 Jan 2009 by Kerry Hailes
Many of your beliefs, morals and values are learnt. There are many enculturated (learnt) patterns of behaviour that we adopt as our own, the many ‘shoulds’ that we live our lives by. We do not stop to think ‘Is this what I want or is it what I’ve been taught to think is what I want?’ This short article is to assist you in doing just that. Stop your world for....
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