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9 Mar 2009 by Jennifer Louden
A friend takes me to an opera. I don't like opera. I go because I like her. Sitting in the darkness, voices entwine my heart, something breaks free in my belly and careens out, showering my body in goose bumps. A new me opens because of what is happening up on that stage. But Sam I am, I don't like opera. Not in the dark, not in a train, not in the rain. Here is what I believe: Life is an....
4 Mar 2009 by Peta Heskell
In time it’ll seem less painful. Everyone goes through it. You’ll grow out of it. Oh yeah! If you’ve ever had your heart torn out and thrown on the floor, you’ll remember how empty those phrases sounded at the time. You might know it’s true, but you don’t really believe it because of how you feel at the time. Relax because I’m not going to give you nice....
20 Feb 2009 by Peta Heskell
"Sticks and Stones may hurt my bones but words will do no harm." Balderdash! Words are infinitely more powerful than sticks and stones. You can use words to hurt or you can use them to heal Words are neurotransmitters which generate very powerful reactions and sometimes long term affect in the people at whom they are directed. And when we learn to use words with exquisite....
28 Jan 2009 by Jennifer Louden
Each day ask yourself, "What can I do today that I've never done before?" and "What one thing could I do differently today?" AND / OR Ask yourself, "What area of my life feels most comfortable and settled and familiar?" Do that part of your life differently, even the slightest bit. AND Each week, schedule an hour or two for an adventure date. You might experiment Sunday morning with eating....
27 Jan 2009 by Alicia Eaton
More and more people nowadays are recognising the benefits of using hypnotherapy and NLP (Neuro-Linguistic Programming) to overcome day-to-day problems such as smoking, weight issues, stress and anxiety. What is not so well known, is that these same techniques can be used very safely and effectively with children to help them overcome a variety of problems such as phobias, exam stress,....
5 items found