21 May 2010 by Angela Butler
The Little Guide to the Inner Goddess at large!
In my article 'Meet your Inner Goddess', I look at how we all have within us, an Inner Goddess, and when we acknowledge her presence and live each day with her as our best ali, life changes in an instant. The kick ass Vixen knows that it simply does not matter what life throws at her, because her IG will rise to the challenge. Her....
15 Dec 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
28 Oct 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
27 Oct 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
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20 Jul 2009 by Ali Campbell
My Fast Track to Success Private Broadcasts Every now and again I personally guide new and existing members in a private broadcast that shows them how to really live up to their full potential as they lose weight. You too can learn how to set the goals that are right for you, those that will really inspire you to great things... This unique broadcast clearly lays out for you the powerful....
22 Apr 2009 by Carole McAlister
Osteoporosis is a common health problem in this country. As many as 1 in 2 women over the age of 50 will have osteoporosis. A sedentary lifestyle with a lack of weight-bearing exercise is a risk factor. Osteoporosis results in bones becoming less dense and more “honeycombed”. The bones are therefore more easily broken, especially if you have an injury such as a fall. Oestrogen is a....
11 Mar 2009 by Peta Heskell
Dating - Your dating patterns I suspect that you, like many others, have rules and behaviours for dating. It might be useful for you to examine what specifically it is that you do that doesn’t seem to work? If you notice stuff that does work, great, keep it. Sometimes we build up expectations and then try to fit everyone into that tailor-made box The following exploration is your....
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6 Mar 2009 by Ali Campbell
Now, one of the popular myths about weight loss is that it has to be hard work. What I found with working with my clients is that my clients lose weight even while they sleep. Let me explain that, because we achieve it in different ways. Using ‘The Slim Girls Key Secret’ CD that you have in your Slim Girls Box of Secrets, this can help to reprogram your relationship with food....
19 Feb 2009 by Ali Campbell
When I first studied NLP I mistakenly thought that having control of my mind meant I could immunise myself from life. If something bad happened I’d just make it so that it didn’t matter and I hadn’t really wanted it anyway. A bit like the guy running for the train just as the doors close only to do that funny little dance as if to say “just out for a morning jog, what train? Oh that....
16 Feb 2009 by Ali Campbell
(Written last summer) It was the longest day of the year yesterday and boy it felt like it! I spent the day painting my house; someone (who shall remain nameless) said it would be quite therapeutic. It’s not! Well not for me anyway, but it did get me thinking about how we all gloss over irritations in our lives (sorry I know that was terrible but it really was a long day). Research has....
16 Feb 2009 by Peta Heskell
You can’t be a great communicator without being a great people reader. Attractive communicators are super-detectives of human signals. They’re alert to every little shift. So, how open are you to what’s going on? Many of us have developed a kind of protective bubble that keeps the world out. If you live in a busy city you will know the unnerving feeling of scurrying down a quiet....
14 Feb 2009 by Jennifer Louden
I stand by the bedroom door, warily eyeing the pile of books and magazines by my bed. Has it grown? I believe so. I'm not sure I can even get into the bed anymore. I move closer, pull out a sticky collection of mini-books. Just as I suspected! The books are breeding with the magazines, producing sound bites I will be forced to read. I quickly back away. That's okay, I'll simply go outside to....
7 Feb 2009 by Ali Campbell
Just because you’ve been doing something one way for a while doesn’t make it right, right? Well that’s probably SO true when it comes to you and your priorities. I know that, like most of us, you are busy running around looking after everyone else, friends, family, kids, husbands… but what about you? How long do you give yourself in any day? Ok, right now I’d like you to find....
3 Feb 2009 by Alba Feely
How do celebrities keep in shape? We all have celebrities that we think look fab and that we would love to look like – sometimes it might even just be you’d love to have their shoulder or legs ….so I have been investigating how some celebrities with realistic, curvy and toned figures keep in shape to see if we can use some of their tips …. Amanda Lamb, 34 –TV Presenter....
3 Feb 2009 by Alba Feely
If you want to get into running and dont know where to start, here's an easy way to do it. Start off by going out for about 30 mins, after warming up with a brisk walk for about 10 minutes, walk for 2 mins then jog for 30 seconds. Repeat this till your time is up. Next time try jogging for 45 seconds then back to your walk. You’ll be running for the whole time you're out before you know....