26 Mar 2009 by Colin McKeand
It has been a long and challenging winter, but take heart, because Spring is just around the corner. The days are getting longer and warmer, and for many people the health resolutions they set at New Year are a distant memory. It is a great time therefore to do a whole re-evaluation of your health and lifestyle goals. Changes in your everyday habits can be critical, especially if a....
19 Mar 2009 by Nicky Hambleton-Jones
A spot of retail therapy can burn over 200 calories an hour (as if you needed an excuse) but make sure you get it right with Nicky Hambleton-Jones and her NHJ Style Team's top ten tips for productive shopping... Make a list of exactly what you're looking for and stick to it. Shops are designed to tempt you into buying what you don't need. Wear comfortable shoes, but if you're looking for....
9 Mar 2009 by Nicky Hambleton-Jones
With greater self-knowledge, better skincare, regular exercise and a balanced diet; there’s no reason why women shouldn’t remain healthy and look stunning and sexy as they grow older. Celebrities such as Helen Mirren, Susan Sarandon and Felicity Kendal are just a few famous examples of how to age well. A regular overhaul of wardrobe, hairstyle and colour and make-up will make....
13 Feb 2009 by Chantelle Znideric
Find a wedding dress that suits your body shape The most exciting and of course the most important item on your shopping list before your special day is finding your perfect wedding dress. With so much choice out there the task is indeed a daunting affair so don’t be fazed by all the different styles and never become dazed by what the shop assistants tell you. The secret to feeling....
10 Feb 2009 by Sarah Jane Hunter
Statistics show that 2 in 3 of us have back pain at any one time and 80% of us will experience back pain during our lifetime. Most back pain is caused by a disc problem. ANATOMY OF THE SPINE The spine consists of 24 bones called vertebrae which sit on top of one another to form a column. Each vertebra has a cylindrical body in front with a wishbone-like structure sticking out behind forming....
6 Feb 2009 by Janice Pitman
Here are a few enhancing and minimising style tips to assist you on your next shopping adventure and always remember good grooming cannot be over emphasised here ladies. Don’t forget the detail such as nails on hands and feet, make up, hair & accessories . Hair Frizzy hair: Humidity is a major contribution to frizz so chose a style that’s not got too many layers but keep a few....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
6 Feb 2009 by Janice Pitman
Are you the kind of person who watches the catwalks religiously and spends lots of money on what’s hot this season? Do you wear all your purchases or may I say investments. Your wardrobe is a reflection of who you are. However, if you spend lots on all those little catwalk numbers they are only going to be of any value to you if you wear them all. That Armani blouse, those Gucci shoes, even....
28 Jan 2009 by Chantelle Znideric
Over the past twelve months there’s been a dramatic increase in the amount of professional females seeking the assistance of a personal stylist like myself to revamp their style in the workplace. Interestingly enough a large proportion of these ladies have been female lawyers and IT executives! “So why is this?” I hear you ask … Well if the truth be known there are a number of reasons.....
28 Jan 2009 by Chantelle Znideric
As a stylist I’ve bought and sold numerous items from eBay and it’s a great resource for fashionistas looking for that unique vintage coat or fabulous pair of nearly new Jimmy Choo shoes. It’s a myth that stylists only buy designer or from high-end boutiques but if you’re good at what you do you’ll sniff out quality one-off pieces from wherever. It has been a learning process in....
27 Jan 2009 by Chantelle Znideric
Everyone loves a bargain and the Sales are a fabulous place to start looking for all those essential basics. However, we all know it can be a stressful experience with bargain hunting crowds, busy fitting rooms and stores absolutely bursting with clothes. Here are my top five tips to ensure a happy shopping experience in the sales. Make a shopping list so you don’t get side tracked....