4 items found
18 Sep 2010 by Angela Butler
Are you already dreading the fact that the festive season is approaching rapidly? Walking into shops the other day and reeling in horror at the sight of Christmas cards, chocolates, food, even mince pies, and turkey (oh yes, it's true, in September!),I found myself suddenly becoming rather excited at the prospect of two things: Stocking up on boxes of chocolate, telling myself that I am....
26 Mar 2009 by Colin McKeand
It has been a long and challenging winter, but take heart, because Spring is just around the corner. The days are getting longer and warmer, and for many people the health resolutions they set at New Year are a distant memory. It is a great time therefore to do a whole re-evaluation of your health and lifestyle goals. Changes in your everyday habits can be critical, especially if a....
16 Feb 2009 by Sarah Jane Hunter
Not everyone enjoys the winter months. Long dark evening make it difficult to get out in the fresh air, wind and weather encourages you to stay indoors, low temperatures turn you to comfort foods and the combination of central heating and frosty outdoors can make your skin dry and tight. But it doesn't have to be like that! Here are some ways to energise the winter months so you look and feel....
28 Jan 2009 by Jennifer Louden
We are in the car and I ask my daughter, "Want to try skiing again this year." "No, I don't like skiing." "I hear you (good mirroring Mom) and I want you to be able to ski in case you want to do it when you are older. So we may go once or twice this winter." (In a louder voice) "Mom, I don't have to ski. Skiing is not my thing. There are millions of things for me to try. I don't have to....
4 items found