
12 items found
21 May 2010 by Angela Butler
The Little Guide to the Inner Goddess at large!
In my article 'Meet your Inner Goddess', I look at how we all have within us, an Inner Goddess, and when we acknowledge her presence and live each day with her as our best ali, life changes in an instant. The kick ass Vixen knows that it simply does not matter what life throws at her, because her IG will rise to the challenge. Her....
1 Apr 2009 by Ali Campbell
Ali and the fat jeans… Now you’ll have to excuse me if I got a little confused this week… There I was sitting at my desk with the radio on for company, writing and editing articles for the web site when I caught the tail end of a news headline, something about ‘Ali, a revolutionary new weight loss product’ Wow I thought the PR people are really doing well! (they are and you’ll....
19 Mar 2009 by Chantelle Znideric
There are a million and one things to think about when planning for your big day but the most exciting, and of course the most important is finding the perfect wedding dress! Whether your wedding is 6 months away or even if you’ve just set the date for two years time, there’s no time like the present to start planning your fabulous look for the big day. Before you know it the....
9 Mar 2009 by Jennifer Louden
I read the most beautiful poem in LIFE IS A VERB by Patti Digh last night. I love this book - Patti has taken what could be a hackneyed subject--how would you live if you had 37 days left? - and made it sing through her deep heart and generously wonderful writing. The poem lost and found which is: we have to accept being lost before we even think about being found and we have to accept that....
6 Mar 2009 by Jennifer Louden
I always preach this to retreat pilgrims and I remind coaching clients- beginnings are always slower than middles and most certainly than ends. Beginnings can be dangerous, feel crafty, shift under your feet. We must never compare our output or clarity or mood during beginnings with what we remember about finishing our last project or about the pleasure that can come from the middle,....
23 Feb 2009 by Jennifer Louden
How do we decide what to create? Out of the vastness of our imaginations, how do we land on what we articulate, bring into form, life, shape? I've never had to ask this question about my writing--I somehow instinctively learned early on to recognize what ideas had enough in them. I somehow knew how to sneak up on, lie down next to, rub up against an image or concept or feeling until I was sure....
18 Feb 2009 by Ali Campbell
A short time ago I was working with 2 clients each of whom was going through a similar challenge. Both were in the early stages of a relationship. Each could see the potential and were enjoying getting to know the new and wonderful person who’d come into their lives. The challenge was that the new partners of both my clients were in the process of changing jobs and moving house. ....
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9 Feb 2009 by Jennifer Louden
It’s 9 a.m. I’m back from dropping off my daughter at school, and it’s time to work on My Novel, the one that I’ve talked about writing for years and have actually been working on for four. I’m so committed to writing this opus, I’ve downscaled my life, shrunk my coaching practice, and stopped saying yes to many outside commitments. But by 9:30, I’ve already checked my e-mail....
7 Feb 2009 by Peta Heskell
Learn from their stories The stories people tell about their past relationships, how they are at work and how they treat their friends are clues to their personality. Listen for these clues and use them as a cue to get a clearer feel for that person by asking questions. How they behaved Kevin and Irene had an affair and fell in love. He left his wife because they’d grown apart and Irene was....
3 Feb 2009 by Alba Feely
I always keep track of my clients workouts by writing down what weights they used, how many reps they did and how they felt for each session. Its a great way to monitor your progress from workout to workout. So try making a note of what your workout is going to be - e.g. number of exercises and reps etc.. and note down at the end what you managed to complete and how you felt. At the....
29 Jan 2009 by Peta Heskell
Harness the Power of Sound Music that Moves You Music is one of the most powerful generators of emotions and therefore of feelings in the body. My aim is to help you to discover the music that affects different parts of your body and to use it consciously as confidence booster. It’s much easier to let positive thoughts run through your body when it has been opened out by music. When I....
29 Jan 2009 by Kerry Hailes
It’s a question that starts off a ranting in your head… “What do I want? Is it what I want or what my mother, lover, brother wants’? I know what I don’t want that’s for sure…” and many more! This short article is to make things a little easier for you as I am going to guide you through the process – are you ready? For the purpose of our session I need you to agree to....
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